Hilary shares her fantabulous fusion of life with fiber and other randomness.

Archive for April, 2013

Episode 46 – Chunky Yarn is Awesome

Two finished objects in one weekend? I’ll take it 🙂

Video

Episode 45 – Knitting ADD

I am leaving the shop coupon code up for a couple more days since I didn’t get the episode uploaded until the weekend was over!!

Recipe – Whole Wheat Rotini Bake

Ingredients (Makes 8 servings):

  • 29oz can tomato sauce
  • green pepper, diced
  • 1/2 medium onion, diced
  • 1lb ground turkey
  • 2tsp garlic powder
  • 1/2tsp basil leaves
  • 1/2tsp oregano
  • 1 cup sliced mushrooms
  • 7oz whole wheat rotini
  • 1/2 cup grated parmesean

In large skillet, cook turkey, onions, spices, & green pepper. Add tomato sauce and mushrooms. Turn heat on low and let simmer while pasta boils. When pasta is done, drain and transfer to 9×13 baking dish, mix in sauce. Top with cheeses and bake at 400 degrees (F) for 15mins or until cheese is bubbly.

 

Nutrition facts per MyFitnessPal (per serving): calories 269, carbs 30, fat 6, protein 24, sodium 674, sugar 7.